Hira Sarwar 
“دریا صرف تہذیب بناتے نہیں، مٹاتے بھی ہیں” The Ravi River story began not with thunder—but with a song. “Je aithon kadi Ravi lang jaave, hayati Punj-aabi ban jaave,main bairiyaan hazaar torr laan, main pani ichon saah nichorr laan…”— Sajjad Ali, “Ravi vich Pani” For decades, these lines had been a metaphor, a sigh for … Read more
October is globally recognized as Breast Cancer Awareness Month, a time to spread awareness about the disease, encourage early detection, and support patients and survivors. Breast cancer remains the most common cancer among women worldwide, and despite medical advances, it continues to claim hundreds of thousands of lives each year. According to the World Health … Read more
This article provides an evidence-based review of Pakistan–Japan bilateral relations, emphasizing diplomatic history, trade and investment flows, development cooperation (ODA), people-to-people links, and key sectoral developments. Using official government releases, multilateral trade statistics and recent press reporting, the paper quantifies major flows and highlights strategic opportunities—notably automotive value-chain integration and climate resilience cooperation. Key findings: … Read more
After a prolonged diplomatic freeze, Pakistan and Bangladesh have embarked on a promising path of rapprochement, marked by high-level engagements, maritime breakthroughs, trade revitalization, and military cooperation. The evolving geopolitical climate in South Asia, especially after the Indo-Pakistan War of 2025, has created new opportunities for strategic realignment. The diplomatic relationship between Pakistan and Bangladesh … Read more
December 27, 2024, marks the 17th death anniversary of Benazir Bhutto, Pakistan’s first female Prime Minister and a global icon for women’s empowerment, diplomacy, and advocacy. Her life and career continue to demonstrate the struggles and achievements of women in leadership, particularly in a patriarchal society. When discussing her legacy, it is critical to acknowledge … Read more
Manmohan Singh, India’s 13th Prime Minister, passed away on December 26, 2024, at 92, leaving a legacy of unparalleled contributions to economic reform and international diplomacy. Singh was instrumental in reshaping India’s economic landscape and fostering meaningful engagement with Pakistan. His tenure was marked by efforts to bridge divides and promote mutual understanding, often using … Read more
Chemotherapy is a powerful tool in the fight against cancer, but its effects often linger long after the treatment ends. While many individuals are fortunate to achieve remission or a significant reduction in their cancer through chemotherapy, the road to recovery is often fraught with physical, emotional, and psychological challenges. The post-chemotherapy phase is a … Read more
South Asia faces a severe air pollution crisis, with smog emerging as a significant health and environmental challenge. Pakistan and India, neighboring countries with shared geographic and climatic conditions, consistently rank among the world’s most polluted nations. This article delves into the causes of smog in the region, highlights the associated socio-economic impacts, and examines … Read more
Breast cancer is not only a physically taxing illness but also a profoundly emotional and psychological challenge. Among the numerous hurdles breast cancer patients face, one of the most significant yet often under-discussed is depression during chemotherapy. As research and clinical data have shown, the emotional toll of cancer treatment can exacerbate physical suffering and … Read more
Abstract Breast cancer is a severe health concern in Central Asia and Pakistan, compounded by fast rising incidence rates caused by changing lifestyles and diets. One in nine women in Pakistan have a lifetime risk of diagnosis, making it the country with the highest incidence among Asian nations. According to the World Health Organization, cancer … Read more
