Hira Sarwar 
Breast cancer is not only a physically taxing illness but also a profoundly emotional and psychological challenge. Among the numerous hurdles breast cancer patients face, one of the most significant yet often under-discussed is depression during chemotherapy. As research and clinical data have shown, the emotional toll of cancer treatment can exacerbate physical suffering and … Read more
“دریا صرف تہذیب بناتے نہیں، مٹاتے بھی ہیں” The Ravi River story began not with thunder—but with a song. “Je aithon kadi Ravi lang jaave, hayati Punj-aabi ban jaave, main bairiyaan hazaar torr laan, main pani ichon saah nichorr laan…”— Sajjad Ali, “Ravi vich Pani” For decades, these lines had been a metaphor, a sigh … Read more
December 27, 2024, marks the 17th death anniversary of Benazir Bhutto, Pakistan’s first female Prime Minister and a global icon for women’s empowerment, diplomacy, and advocacy. Her life and career continue to demonstrate the struggles and achievements of women in leadership, particularly in a patriarchal society. When discussing her legacy, it is critical to acknowledge … Read more
New York, 19 June 2023 (WAI): On June 19, the world marked the International Day for the Elimination of Sexual Violence in Conflict. This annual occurrence acts as a heartbreaking awareness of the critical need to address and eradicate the tragic effects of sexual assault in armed conflict. It is a chance to raise awareness, advocate … Read more
After a prolonged diplomatic freeze, Pakistan and Bangladesh have embarked on a promising path of rapprochement, marked by high-level engagements, maritime breakthroughs, trade revitalization, and military cooperation. The evolving geopolitical climate in South Asia, especially after the Indo-Pakistan War of 2025, has created new opportunities for strategic realignment. The diplomatic relationship between Pakistan and Bangladesh has … Read more
“دریا صرف تہذیب بناتے نہیں، مٹاتے بھی ہیں” The Ravi River story began not with thunder—but with a song. “Je aithon kadi Ravi lang jaave, hayati Punj-aabi ban jaave,main bairiyaan hazaar torr laan, main pani ichon saah nichorr laan…”— Sajjad Ali, “Ravi vich Pani” For decades, these lines had been a metaphor, a sigh for … Read more
October is globally recognized as Breast Cancer Awareness Month, a time to spread awareness about the disease, encourage early detection, and support patients and survivors. Breast cancer remains the most common cancer among women worldwide, and despite medical advances, it continues to claim hundreds of thousands of lives each year. According to the World Health … Read more
Introduction This article provides an evidence-based review of Pakistan–Japan bilateral relations, emphasizing diplomatic history, trade and investment flows, development cooperation (ODA), people-to-people links, and key sectoral developments. Using official government releases, multilateral trade statistics and recent press reporting, the paper quantifies major flows and highlights strategic opportunities—notably automotive value-chain integration and climate resilience cooperation. 1.Scope … Read more
After a prolonged diplomatic freeze, Pakistan and Bangladesh have embarked on a promising path of rapprochement, marked by high-level engagements, maritime breakthroughs, trade revitalization, and military cooperation. The evolving geopolitical climate in South Asia, especially after the Indo-Pakistan War of 2025, has created new opportunities for strategic realignment. The diplomatic relationship between Pakistan and Bangladesh … Read more
December 27, 2024, marks the 17th death anniversary of Benazir Bhutto, Pakistan’s first female Prime Minister and a global icon for women’s empowerment, diplomacy, and advocacy. Her life and career continue to demonstrate the struggles and achievements of women in leadership, particularly in a patriarchal society. When discussing her legacy, it is critical to acknowledge … Read more
